From Bumbling Bosses to Cranky Co-Workers - How to Overcome What Makes You Hate Your Job
I'll be the first to admit that I hated my job. It took many years for me to come to this realization since I kept accepting promotions in the hopes that the awful ache inside of my chest would go away. This ache was not a medical condition ? it was me longing to have a career where I could be happy.
I tried to ignore these feelings but instead, the ache became more intense. I expressed to my friends that I was unhappy with my job as a pharmaceutical representative and they told me that I was crazy for wanting to leave such a well-paying job. I became frustrated because I realized that I was going to have to figure this one out on my own.
Now, I am in a career that I love. Ironically, I dedicate my life to assisting others find their dream job. Here are a few tidbits that I teach my clients.
Consider journaling. In journaling, you are able to express your pent up frustrations that you may be feeling about your clients, co-workers or the organization for whom you work. You can also find hidden passions, desires and talents. The best way to journaling is to ask yourself a series of questions. For example, "How did I end up in a profession that I dislike?" and "What is keeping me in my job?"
Too often, people end up in a career that they dislike because they heard that it paid well or perhaps their parents encouraged them to pursue a financially "safe" occupation such as accounting, law or medicine. In other cases, individuals decided to follow the same profession as their parents. Some people say that they have too much debt or a lifestyle to maintain while others say that they just simply rely on their steady paycheck.
Another question for you to you ponder is, "If I had one year to live and I could have any job, what would I do?" Many times, we already know the answer to this question. However, we tend to ignore our passions and dreams because we put limitations on ourselves. We think things like, "I won't get paid as much" or "It will take me forever to begin my own business."
After you have discovered your deepest dreams, make a list of the resources and skills that you must possess in order to perform your new job and create an action plan. Recognize that individuals only need to commit one hour, everyday. This one hour will give you the strength to keep the occupation that you hate while you work towards attaining a career that you love.
Theresa Castro is career coach, author and speaker. She has her baccalaureate and MBA from University of Texas. Castro is the author of the critically-acclaimed book THE DARK BEFORE THE DAWN: 70 Secrets to Self-Discovery, in which she outlines the simple steps to self-discovery and happiness used by Americans nationwide to improve their relationships, renew career fulfillment, balance personal and professional life, and ultimately enhance overall health and happiness. For more information, visit www.TheresaCastro.com
MORE RESOURCES:
 Los Angeles Times | April job losses end state's eight months of gains Los Angeles Times Some of those who are discouraged by their job prospects have gone into business for themselves. (Francine Orr, Los Angeles Times / April 11, 2012) By Ricardo Lopez, Los Angeles Times California's labor market stumbled in April as employers in a wide ... Fla. April jobless rate drops to 8.7 percent, state loses jobs but thousands ... South Bay adds 3600 jobs, strongest employment gains for April in entire state Local jobless rate declines |
 Boston.com | Report: Wisconsin lost 5900 jobs in April BusinessWeek By TODD RICHMOND Wisconsin lost nearly 6000 jobs in April according to preliminary monthly data state labor officials released Thursday, putting Republican Gov. Scott Walker on the defensive as he faces a June 5 recall election. Recall Roundup: Jobs back in focus as new report shows losses Walker, Barrett continue sparring over jobs Walker and Barrett keep fighting over jobs number |
 Social Barrel | Steve Jobs TV movie to film at the original Apple garage CNET The garage where the first Apple computers were built will be used in the upcoming TV movie about Jobs. by Josh Lowensohn May 18, 2012 4:48 PM PDT Follow @Josh For those wondering how authentic the upcoming made-for-TV movie about Steve Jobs will be, ... Steve Jobs biopic to begin filming in garage where Apple was born Steve Jobs Movie Begins Filming in the Original Apple Garage 'jOBS' biopic starring Ashton Kutcher will shoot in Apple Garage and childhood ... |
Proposed arena a job killer, say Port of Seattle leaders The Seattle Times Seattle and King County leaders say the Port of Seattle can thrive next to a new NBA and NHL arena, but the Port sees potential damage to its plan to expand and add up to 100000 new jobs to the area. By Emily Heffter The sky is falling! |
Best and worst jobs for your health Fox News A healthy job is about more than just avoiding hazards, like dangerous material and machines. Employees need respect, benefits, wellness incentives, and control over their work, says L. Casey Chosewood, MD, senior medical officer for the Total Worker ... |
 Hollywood Reporter | Sorkin says Jobs movie won't be straight biography Reuters NEW YORK (Reuters) - Screenwriter Aaron Sorkin hasn't yet figured out how to put the life of Apple co-founder Steve Jobs on the silver screen, but he is certain it's not going to be a straightforward biography. Sorkin, who won an Oscar for his ... REFILE-Sorkin says Jobs movie won't be straight biography Apple Co-Founder Steve Wozniak Hired to Help Aaron Sorkin on Steve Jobs Biopic Aaron Sorkin Says Steve Jobs Film Won't Be a Standard Biopic; Apple Co-Founder ... |
 IGNN | Utah's job growth slows, unemployment rate up Salt Lake Tribune Data show that a sluggish labor market still has some vigor as nearly all sectors of Utah's economy added jobs in April. By paul beebe Job growth in Utah slowed in April for the fourth consecutive month and the unemployment rate rose, suggesting the ... Illinois jobless rate drops but job growth slows Illinois Adds 140700 Private Sector Jobs Since Recovery |
 Bloomberg | Who is the real jobs killer -- Obama or Romney? Fox News When it comes to the audacity of trope, it is hard to top President Obama -- a big time jobs killer. One of the president's re-election campaign websites features a new attack ad in which a steelworker brands Mitt Romney as a person “like a vampire” ... Mitt Romney's claim that 100000 auto jobs have been lost under Obama Fact-Checking Romney's Jobs Stats The Austerity Trap and the Jobs Deficit |
Santa Cruz County adds 3500 jobs in April San Jose Mercury News By JONDI GUMZ - Santa Cruz Sentinel SANTA CRUZ - Santa Cruz County saw a spurt of growth in April, adding 3500 jobs compared to March, and unemployment fell to 12 percent from, 13.7 percent in March even as the labor force grew. |
Summer jobs introduce kids to Uncle Sam, taxes Kansas City Star By STEVE ROSEN Expect to hear those words from exasperated teenagers or college students over the next few weeks as they set aside their calculators and toss their textbooks to start summer jobs. For many young workers, this will be their first time ... |
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